Individual Counseling:
Depression, Anxiety & Mood Disorders
Stress Management
Grief & Loss
Women’s Lifespan
Managing Chronic Illnesses
Support for Individuals and Families with Terminal Illness Diagnosis
Adverse Childhood Experiences (ACEs) and Building Resilience in Adulthood
Work & Career Issues
Compassion Fatigue & Secondary Traumatic Stress
Populations:
Adults (20 to 64)
Elders (65+)
POC-Centered
Biracial and Multiracial Identified individuals
Perinatal and Postpartum
Languages:
English
Therapeutic Approach:
- Motivational Interviewing
- Cognitive Behavioral Therapy (CBT)
- Client-Centered Therapy
- Mindfulness Based Stress Reduction
- Existential Therapy
- Acceptance and Commitment Therapy