Individual Counseling: 
Depression,  Anxiety & Mood Disorders
Stress Management 
Grief & Loss 
Women’s Lifespan 
Managing Chronic Illnesses  
Support for Individuals and Families with Terminal Illness Diagnosis
Adverse Childhood Experiences (ACEs) and Building Resilience in Adulthood
Work & Career  Issues 
Compassion Fatigue & Secondary Traumatic Stress 

Populations: 
Adults (20 to 64) 
Elders (65+) 
POC-Centered 
Biracial and Multiracial Identified individuals
Perinatal and Postpartum 

Languages: 
English 

Therapeutic Approach: 

  • Motivational Interviewing 
  • Cognitive Behavioral Therapy (CBT) 
  • Client-Centered Therapy 
  • Mindfulness Stress Reduction Existential Therapy 
  • Acceptance and Commitment Therapy